Cherreads

Chapter 561 - 530. Bringing Back Body Fitness

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(A/N: Don't forget to give those power stones to Skyrim everyone!)

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And somewhere between the headlines, the rival managers, and the transfer market discussions, the next great battle for English football had quietly begun.

For a little while longer, the television kept talking.

Panel discussions replaced the press conference. Pundits began arguing over what Kroenke's comments really meant. Graphics flashed across the screen showing transfer rumors, wage structures, tactical debates, and dramatic headlines designed to squeeze every drop of excitement out of a single press conference.

But eventually the noise started to fade into the background.

Not because the television got quieter.

But because the room itself had shifted into something calmer.

Something more personal.

Francesco leaned back into the couch cushions, stretching his arms behind his head as the tension of the day slowly drained away.

Across the room, Cheddar snored softly on his blanket.

The tiny corgi had moved exactly three inches since falling asleep earlier, but somehow managed to make it sound like a small chainsaw humming gently in the corner.

Leah noticed it first.

She glanced down toward the floor, listening.

"…Is he snoring?"

Francesco tilted his head.

For a moment he just listened.

Then he laughed quietly.

"Oh yeah."

Leah covered her mouth, trying not to laugh too loudly and wake the dog.

"That is unbelievable."

Francesco leaned forward slightly, watching the sleeping puppy.

"I didn't even know dogs that small could snore."

Cheddar let out another tiny rumbling sound.

Leah shook her head, smiling.

"He's like a little grandpa."

Francesco chuckled again.

The television behind them continued discussing Arsenal's title chances.

But neither of them were really paying attention anymore.

Leah stretched her arms above her head, rolling her shoulders slightly.

"Okay," she said after a moment.

Francesco looked at her.

"Okay what?"

She stood up from the chair.

"It's dinner time."

He blinked.

"…Already?"

She pointed toward the windows.

Outside, the late afternoon sunlight had softened into a warm orange glow.

Shadows stretched longer across the gardens beyond the glass.

"You lost track of time," she said.

Francesco glanced at the clock on the wall.

"…Huh."

She was right.

Several hours had slipped by almost without him noticing.

The press conference.

The media reactions.

Scrolling through messages from teammates.

Watching Cheddar attempt to destroy a stuffed toy.

It had all blended together.

Leah walked toward the kitchen area and turned slightly back toward him.

"So," she said casually.

"What are we making?"

Francesco stood up from the couch.

"That depends."

"On what?"

"On how ambitious we're feeling."

Leah folded her arms with a playful expression.

"…That sounds dangerous."

He grinned.

"Relax."

They walked into the large open kitchen together.

The Richmond mansion's kitchen was spacious but warm, with wooden counters and a wide island in the center.

Sunlight filtered through the windows above the sink, reflecting softly off the stainless steel appliances.

Leah opened the refrigerator and leaned slightly inside, scanning the shelves.

"Alright," she said.

"We've got chicken, vegetables, pasta…"

She paused.

"…and a suspicious amount of protein drinks."

Francesco shrugged.

"Occupational hazard."

She laughed.

Then she grabbed the chicken and set it on the counter.

"Simple dinner."

Francesco nodded approvingly.

"I like simple."

They began working side by side almost instinctively.

Leah started chopping vegetables while Francesco handled the chicken.

The quiet rhythm of cooking slowly filled the room.

Knife against cutting board.

The soft hiss of the stove heating up.

Cabinets opening and closing.

It was domestic in a way neither of them had experienced much before.

Football lives were rarely slow.

Training sessions.

Matches.

Travel.

Media obligations.

Constant movement.

But moments like this were different.

Leah glanced sideways at him as he seasoned the chicken.

"You know something?"

"What?"

"You look very serious for someone cooking dinner."

Francesco raised an eyebrow.

"This is a high-stakes operation."

"Oh really?"

"Absolutely."

He gestured toward the pan.

"If this chicken fails, the entire evening collapses."

Leah laughed.

"That's dramatic."

He pointed toward her cutting board.

"You're the one holding a knife."

"Good point."

They both smiled.

A few minutes later, Cheddar appeared.

The corgi waddled into the kitchen, clearly awakened by the smell of food.

His ears perked up immediately.

Tail wagging.

Leah looked down.

"Oh no."

Francesco glanced down too.

Cheddar stared up at them like a tiny furry detective investigating a crime scene.

Leah crouched slightly.

"You're not getting any of this."

The dog tilted his head.

Francesco chuckled.

"He thinks he is."

Cheddar's tail wagged harder.

Leah pointed toward the living room.

"Go back to your blanket."

The corgi did not move.

Instead he sat down politely.

Still staring.

Still hopeful.

Francesco whispered.

"…He's negotiating."

Leah shook her head.

"No negotiations."

Cheddar blinked.

Then slowly lay down on the kitchen floor like a martyr accepting his tragic fate.

Francesco laughed.

"That's emotional manipulation."

Leah tried not to smile.

"It's not going to work."

But the dog remained there.

Watching.

Waiting.

Monitoring every movement.

Eventually the food was ready.

They carried their plates to the dining table near the windows.

Outside, the evening sky had deepened into shades of purple and gold.

The quiet Richmond neighborhood beyond the gates was calm.

Peaceful.

Leah sat down across from him.

"Alright," she said.

"Moment of truth."

Francesco took a bite of the chicken.

Leah watched his reaction carefully.

"Well?"

He chewed thoughtfully.

"…Acceptable."

She narrowed her eyes.

"Acceptable?"

He smiled.

"I'm kidding."

He pointed toward the plate.

"It's good."

She took a bite herself.

Then nodded.

"Okay yeah, it's good."

They ate slowly, talking casually about small things.

Training schedules.

Upcoming preseason plans.

Teammates.

Random stories from the season.

The conversation flowed easily.

Comfortably.

Cheddar eventually wandered over again and sat near the table like a very disciplined security guard.

Leah looked down at him.

"You're still not getting chicken."

The corgi sighed dramatically.

Francesco laughed.

After dinner, they cleaned the kitchen together.

Dishes washed.

Counters wiped.

Leftovers stored.

The kind of small routine tasks that quietly marked the end of a normal evening.

By the time everything was finished, the sky outside had turned completely dark.

Leah walked back toward the living room.

"So," she said.

"What now?"

Francesco picked up the remote.

"…Movie?"

Her face brightened immediately.

"Yes."

Cheddar hopped onto his blanket again as if he understood movie time was sacred.

They settled onto the couch.

The room lights dimmed slightly as the television screen lit up the space.

Leah tucked her legs beneath her as she leaned comfortably against the side of the couch.

"What are we watching?"

Francesco scrolled through options.

"Something easy."

"Define easy."

"Something where nobody is asking tactical questions."

She laughed.

Eventually they chose a film and let it play.

The movie itself almost didn't matter.

It was just something to fill the quiet evening.

Sometimes they commented on scenes.

Sometimes they laughed at ridiculous moments.

Sometimes they simply watched in silence.

At one point, Cheddar rolled onto his back on the blanket and started kicking his legs in the air while dreaming.

Leah noticed first.

"Oh my god."

Francesco looked down.

The tiny corgi's paws twitched as if he were sprinting through an imaginary field.

"What do you think he's chasing?" Leah whispered.

Francesco shrugged.

"Probably that toy."

She smiled.

Eventually the movie ended.

The credits rolled slowly across the screen.

Leah stretched her arms.

"Alright."

Francesco turned off the television.

"Time for bed?"

She nodded.

They checked the doors, turned off the lights, and headed upstairs.

Cheddar followed them halfway up the stairs before settling into his dog bed placed near the bottom of the staircase.

Leah paused.

"You good down there?"

The corgi looked perfectly content.

Tail wagging once.

Francesco smiled.

"He's fine."

They continued upstairs.

The house grew quiet as the lights dimmed.

Outside, the night settled peacefully over Richmond.

Inside the mansion, the day finally came to an end.

Soft sunlight slipped through the curtains, filling the bedroom with pale gold light.

Francesco stirred first.

His eyes opened slowly as the quiet morning settled around him.

For a moment he simply lay there.

Listening.

The house was silent.

No television.

No conversations.

Just the faint sounds of birds outside.

He reached for his phone on the nightstand.

7:02 AM.

He exhaled slowly.

Preseason wasn't here yet.

But it was close.

Very close.

And that meant something important.

Preparation.

Francesco quietly got out of bed, careful not to wake Leah.

She was still asleep, her hair slightly messy against the pillow.

He smiled softly.

Then he headed toward the bathroom to get ready.

A few minutes later he pulled on training clothes.

Black shorts.

A fitted athletic shirt.

Running shoes.

When he walked downstairs, Cheddar immediately woke up.

The corgi trotted toward him with surprising morning energy.

"Morning," Francesco said quietly.

Cheddar wagged his tail like a tiny helicopter.

Francesco grabbed a water bottle from the kitchen.

"Gym time."

The dog tilted his head.

Francesco crouched down briefly and scratched behind his ears.

"I'll be back."

Cheddar seemed satisfied with that.

A few minutes later, Francesco stepped out of the house.

The morning air was cool and fresh.

Richmond was still waking up.

The drive to the gym was short.

When he arrived, the building was already partially busy with early athletes.

Inside, the familiar smell of rubber flooring and metal equipment filled the air.

Francesco walked in and nodded toward the front desk staff.

Then he headed straight toward the training area.

Preseason was approaching.

Which meant one thing above all else.

Fitness.

Strength.

Conditioning.

The long grind of preparation.

He started with stretching.

Slow movements to loosen the muscles.

Hamstrings.

Quads.

Lower back.

Then came the cardio work.

Treadmill running.

Steady pace.

Controlled breathing.

His mind slowly settled into focus.

Each step.

Each breath.

Each movement.

This was where the next season truly began.

Not in stadiums.

Not in front of fans.

But here.

In quiet gyms.

In early mornings.

In sweat and repetition.

After cardio came strength training.

Weighted squats.

Core work.

Explosive leg exercises.

The kind designed to sharpen a striker's movement.

Francesco pushed himself harder with each set.

Because he knew something.

The rest of the Premier League was watching Arsenal now.

Preparing.

Managers asking for new signings.

Clubs strengthening squads.

Everyone chasing the champions.

And that meant one thing.

Next season would be even harder.

Even more intense.

But Francesco didn't fear that.

If anything.

He welcomed it.

Because competition made football better.

And deep down, he loved the challenge.

By the time the workout finished, sweat soaked through his shirt.

His muscles burned.

But it was the good kind of exhaustion.

The kind that meant progress.

He wiped his face with a towel and took a long drink of water.

Outside the gym windows, the morning sun had fully risen.

The quiet warmth of the kitchen lingered long after the conversation slowed.

Late morning sunlight spilled across the wooden dining table, painting long golden rectangles across the plates and glasses. Outside, Richmond had fully awakened. Somewhere beyond the tall hedges that surrounded the mansion's garden, a car passed slowly down the street. A neighbor's dog barked once, then fell quiet again.

Inside, the atmosphere remained calm.

Comfortable.

Francesco leaned back slightly in his chair as he finished the last bite of scrambled eggs on his plate.

Cheddar, who had spent the entire breakfast pretending to be a tragic starving creature beneath the table, lifted his head the moment the fork stopped moving.

The corgi's ears perked.

Hope returned to his tiny heart.

Francesco noticed immediately.

"Oh no," he said, glancing down.

Cheddar stared at him with the intense focus of a professional negotiator.

Leah followed his gaze and sighed.

"Don't you dare."

Francesco raised his hands innocently.

"I didn't do anything."

The corgi shifted closer to Francesco's chair.

Leah pointed down firmly.

"No."

Cheddar froze.

The command clearly wounded him on a spiritual level.

He lowered himself slowly onto the floor again like a fallen warrior.

Francesco tried not to laugh.

"He's really committing to the performance."

Leah shook her head but smiled anyway.

"He knows exactly what he's doing."

Francesco wiped his hands with a napkin and pushed his empty plate slightly forward.

"Well," he said.

"That was excellent."

Leah lifted her coffee mug.

"Thank you."

They sat quietly for another minute, just enjoying the calm rhythm of the morning.

Francesco glanced toward the clock on the kitchen wall.

10:28 AM.

Still plenty of time left in the day.

But the morning training had already taken its toll.

Now that he was sitting still, he could feel the workout fully settling into his muscles.

His legs were heavy in that satisfying way that came after a good session.

Leah noticed him shifting slightly.

"Tired?"

He shrugged.

"Productive."

She smiled.

"Translation: exhausted."

"Not yet."

He stood up from the chair and gathered his plate.

Leah stood as well, reaching for the dishes.

"I've got it," she said.

"Go shower before you collapse."

Francesco raised an eyebrow.

"I'm not collapsing."

"You will if you keep training like that every morning."

He placed the plate in the sink.

"Worth it."

She rolled her eyes.

"Professional athlete logic."

Cheddar wandered around their feet as they cleared the table, still clinging to the faint hope that food might fall from the sky.

Nothing did.

The corgi accepted this injustice with quiet dignity.

Once everything was set aside, Francesco stretched his arms above his head.

"Alright," he said.

"Shower time."

Leah pointed upstairs.

"You smell like the gym and a football field."

He laughed.

"That's the scent of hard work."

"That's the scent of sweat."

"Same thing."

Francesco headed upstairs while Leah remained in the kitchen finishing the dishes.

The house felt peaceful as he walked down the hallway.

Morning light filtered through the tall windows along the staircase, illuminating the polished wood steps in soft golden tones.

When he reached the bedroom, he grabbed a towel and stepped into the bathroom.

The moment the shower started, hot water filled the room with steam.

Francesco stepped under the stream and exhaled slowly.

The warmth immediately relaxed the tightness in his shoulders.

For a few minutes he simply stood there.

Letting the water wash away the sweat from the gym session.

The grass from the backyard drills.

The tension from the early morning training.

Athletes often described showers after workouts as a reset.

A small ritual that separated effort from recovery.

Francesco understood exactly why.

By the time he finished, his muscles felt looser.

Lighter.

He dried off quickly and changed into comfortable clothes.

A simple T-shirt.

Light sweatpants.

Nothing fancy.

Just something easy for the rest of the morning.

When he stepped back into the hallway, the quiet of the house greeted him again.

Downstairs he could hear faint movement.

Leah was probably still in the kitchen.

He made his way down the stairs slowly.

Halfway down, Cheddar appeared at the bottom like a tiny guardian waiting to escort him.

"Hello again," Francesco said.

The corgi wagged his tail proudly.

Mission accomplished.

Francesco reached the living room and stretched slightly before sitting down on the couch.

The large television mounted across the room remained dark for the moment.

Sunlight streamed through the tall windows overlooking the backyard.

The same pitch where he had been training earlier now sat quiet in the midday light.

He reached for the remote on the coffee table.

Then pressed the power button.

The screen flickered to life.

Sports channels appeared first.

Morning analysis shows.

Highlight packages.

Debates about transfers and tactics.

The football world never truly stopped talking.

But Francesco wasn't interested in debate shows right now.

He navigated through the menu instead.

Looking for something specific.

Match footage.

Eventually he found what he wanted.

Arsenal's previous matches.

Full match replays.

Tactical breakdowns.

He selected one and leaned back slightly into the couch.

The screen filled with the familiar sight of the Emirates Stadium.

Crowds.

Green pitch.

Players moving into formation.

The match began.

Francesco watched quietly.

Not as a fan.

Not even entirely as a player reliving a memory.

But as a student.

Because that was how he approached football.

Always learning.

Always studying.

The game moved across the screen.

Build-up play from the back.

Midfield rotations.

Pressing patterns.

Francesco leaned forward slightly, resting his elbows on his knees as he watched.

He wasn't watching the ball alone.

He was watching positioning.

Spacing.

Movement without the ball.

The little details that decided matches.

At one moment he paused the video.

Rewound ten seconds.

Then played it again.

Watching how the midfield triangle rotated during a press.

How the fullback stepped forward.

How the winger drifted inside to create space.

Small tactical adjustments.

Tiny movements that most viewers never noticed.

But to him, they were everything.

Cheddar jumped onto the couch beside him and curled into a small ball.

The corgi had clearly decided this was now a shared viewing experience.

Francesco scratched his head briefly.

"Studying film with me?"

The dog blinked sleepily.

Probably not.

The match continued.

Francesco studied his own positioning in certain moments.

When he dropped deeper.

When he stayed high between defenders.

How defenders reacted to his movement.

Where the spaces opened.

Then he paused again.

This time rewinding a sequence where Arsenal had struggled to break through a defensive block.

He watched it twice.

Three times.

Thinking.

Football at the highest level wasn't just about physical ability.

It was a constant puzzle.

Managers designed systems.

Players adjusted movements.

Opponents tried to solve the problem.

Then new solutions appeared.

Francesco loved that part of the game.

The mental side.

The tactical chess match hidden beneath the speed and emotion.

After finishing the replay of Arsenal's match, he navigated to another section.

This time, the focus shifted.

The rest of the Big Six.

Because understanding your own team was only half the job.

Understanding your rivals mattered just as much.

He selected a recent match featuring Manchester City.

The screen changed.

Different stadium.

Different system.

Different tempo.

City's build-up play began from the back, their defenders spreading wide while the defensive midfielder dropped between them.

Francesco watched closely.

Their positional play was precise.

Structured.

Almost mathematical in its spacing.

He leaned back slightly.

Pep Guardiola's teams were always fascinating to analyze.

The movement patterns.

The overloads in midfield.

The constant passing triangles.

Francesco paused the video again.

He watched how the striker pulled defenders away to create channels for midfield runners.

Then he switched to another clip.

This time featuring Liverpool FC.

Immediately the pace felt different.

More vertical.

More explosive.

Liverpool pressed aggressively, forcing turnovers high up the pitch before launching quick attacks through the wings.

Francesco watched one sequence carefully.

The winger sprinting down the flank.

The overlapping fullback.

The striker attacking the near post.

He nodded slightly.

Different philosophy.

Same objective.

Score goals.

Win games.

Next he loaded footage of Manchester United.

Their structure had evolved over the last seasons.

More balanced in midfield.

Less chaotic transitions.

Still dangerous on the counterattack.

Francesco studied how their forwards rotated positions.

Then he switched again.

Now Chelsea FC.

Different formation.

Wing-backs pushing high.

Three defenders building from the back.

Compact midfield triangles.

Each team approached the game differently.

Different tactical languages.

Different strengths.

And Francesco wanted to understand all of them.

Because the next season would demand it.

If Arsenal wanted to stay on top.

If they wanted to defend their titles.

They would have to beat these teams again.

And those teams would come prepared.

Better prepared than before.

The television continued showing match sequences.

Goals.

Build-up patterns.

Pressing traps.

Francesco occasionally paused the footage to think through a situation.

Sometimes he grabbed his phone and typed a quick note.

A movement he wanted to try.

A defensive pattern he had noticed.

Something to mention later during training discussions.

Time passed quietly in the living room.

Sunlight shifted slowly across the floor.

Cheddar eventually fell asleep beside him again.

The house remained peaceful.

But inside Francesco's mind, the game continued evolving.

Formation against formation.

Strategy against strategy.

Every clip revealed something new.

Every replay sharpened his understanding.

Because even after winning everything the previous season.

He knew something important, because the next challenge had already begun.

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Name : Francesco Lee

Age : 18 (2016)

Birthplace : London, England

Football Club : Arsenal First Team

Championship History : 2014/2015 Premier League, 2014/2015 FA Cup, 2015/2016 Community Shield, 2016/2017 Premier League, 2015/2016 Champions League, Euro 2016, Premier League Champion 2016/2017, and 2016/2017 Champions League.

Season 16/17 stats:

Arsenal:

Match: 55

Goal: 87

Assist: 5

MOTM: 14

POTM: 1

England:

Match: 1

Goal: 1

Assist: 0

MOTM: 0

Season 15/16 stats:

Arsenal:

Match Played: 60

Goal: 82

Assist: 10

MOTM: 9

POTM: 1

England:

Match Played: 2

Goal: 4

Assist: 0

Euro 2016

Match Played: 6

Goal: 13

Assist: 4

MOTM: 6

Season 14/15 stats:

Match Played: 35

Goal: 45

Assist: 12

MOTM: 9

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