As soon as Zhou Feng arrived at the training ground, he began stretching and doing warm-ups before training.
Over the years, the slow progress in Inner Qi cultivation led Zhou Feng to also focus on intense physical training, aiming to adjust his vitality and blood to the most abundant state, so that he could refine more Inner Qi during cultivation.
In the entire Zhou family, there was hardly anyone like Zhou Feng who was so crazily devoted to internal cultivation. Although the young masters and ladies couldn't be called spoiled, they were all pampered and unwilling to endure such hardship. Moreover, they believed Zhou Feng's actions were purely for show, yielding no tangible results, and mocked them as foolish.
