Huang Si: "I was just about to look for you at the restaurant, guess what kind of encounter I had early this morning?"
He Kao: "Let's take the stairs down, don't talk while walking."
Not far from Sesame Apartment, there's a civic park, which is actually an open greenbelt equipped with fitness and leisure facilities, complemented by some landscaped water features.
This morning, without He Kao's urging, Huang Si rarely went to practice on his own.
The entry-level cultivation technique of the Observing Body Skill includes both internal sitting meditation and some external moving techniques. The set of Eight Pieces of Brocade taught by He Kao is an auxiliary moving technique.
Due to regularly taking Peiyuan Pills, he didn't look frail and his posture was somewhat standard, but after practicing half of the set, he felt a bit lazy, and as soon as his body relaxed, it lost its effect.
"Hey, the Eight Pieces of Brocade you're practicing seem different from the ones popular outside?"
