After stepping into the Foundation Establishment Realm, a cultivator's life is elevated to a higher state.
The flesh body, Spiritual Power, and Divine Sense, when compared to the Qi Cultivation Realm, are worlds apart.
Just talking about lifespan, it has doubled at least.
An ordinary Foundation Establishment cultivator can have a lifespan of over two hundred years.
However, after the Foundation Establishment Realm, the difficulty of cultivation realm improvement is much greater than during the Qi Cultivation Realm.
With a lower-grade Dao Foundation, after cultivating for several decades and breaking through to the middle stage of the Foundation Establishment Realm, one meets the upper limit.
After that, one encounters a bottleneck and remains stagnant.
For the rest of their life, they are often stuck in the middle stage of the Foundation Establishment Realm, unable to break through to the late stage.
