[You have finished Mana Circulation. You converted mana into Essence Mana! You gained 36 Essence Mana]
[You have finished Mana Body Forging! You have gained 0.35+ Strength, 0.35 Endurance, 0.35 Vitality, 0.35 Dexterity!]
The increase was not drastic but good enough. Red was satisfied with the increase. Then he checked his mana, and it was full.
He tried to recall how long it took him to finish the circulation. It took him around half an hour, meaning he regenerated more than 600 mana in half an hour. It was still hard to find the exact detail, but that was good enough. He regenerated 600 mana or more in half an hour.
Red continued his body forging, and he finished eight circulations. By the third circulation, he managed to shorten the time again by twenty-five minutes. Again, he didn't want to take more risks than necessary. He was afraid of permanent damage to his channel by trying to shorten the time.
